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Athletes: Do You Have a Planfor Life After Sport?

The transition to life after sport can be a difficult process for many athletes. When the end of an athlete's career is sudden or unexpected, it can be even more challenging, as they are often unprepared.

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Athletes commonly struggle with the loss of identity and purpose after retirement, leading to a series of psychological and emotional issues, including depression, anxiety, feelings of low self-worth, and a profound sense of disconnection.

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Without proper preparation, this significant life change can lead to a more challenging transition. Issues like difficulties in discovering a new career path, financial stress, and impacts on physical and mental well-being become more pronounced, highlighting the critical need for comprehensive support during this pivotal phase in athletes' lives. 

Strong sporty man sitting on gym bench suffering breakdown to overcome. Demotivation sport
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Let's Elevate Your Gameplanfor Life After Sport

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